Take Control Of Your Health
with IFHC-Certified Health Coach
Are you trying to change your health but do not know where to start?
Are you sick and tired of feeling sick and tired?
Are you looking for answers but feel overwhelmed with all what is out there?
Education, preparation, action
My goal is to empower you, give you tools and information you need to succeed on your health journey with ease and at your own pace. I meet you where you are with your health and help you get to where you want to be by utilizing a functional medicine approach to healthy living. Together we look into the root cause of your complaints and symptoms by looking at the body as one interconnected unit.
Work With Me
One time session
I review your case based on the intake form you fill out and provide you with manageable steps and support towards your health goals utalizing
the functional approach looking at the whole body as one unit.
3-6 months journey
After the initial case review where I look deeper into your symptoms/complaints, I work along your side, supporting and empowering you on your journey towards the health you want.
pantry clean out
You are what you eat!
I can teach you about heathy food, how to read labels and what to avoid so you come home from a store with healthier choices.
“I arranged a meeting with Andrea as I have problems with my thyroid as well as stomach pain and constipation. I wanted her professional view on what I could do to get better. Before the meeting I filled out a form about my health. Based on that, Andrea had thoroughly planned the meeting and she was very dedicated. Our focus was on my diet and what I could eat to get better. I got a lot of good input and was very inspired. Not much needed to change before I quickly felt improvement. After a few weeks, I was able to drop the stomach acid pills I was taking every day, and my constipation disappeared. I have also got a lot of information regarding my thyroid. I can highly recommend Andrea as your health coach.”
Signe, 45 years
“I have had the privilege to be one of the first clients of Andrea. I came with a number of small issues which I thought were not interconnected. Andrea put a significant time and knowledge into analyzing, and most importantly connecting the dots between those issues, found those which were the cause and the consequence. Andrea prepared a plan of actions and advice related to the lifestyle changes, further medical tests, vitamins and supplement suggestions, and dietary plan. Overall, a very thorough evaluation and plan. I have implemented some of the advice and can already see the positive results on my physical wellbeing. In essence, Andrea is filling out the vacancy in the Dutch medical system of someone who is able to see seemingly unrelated medical/physical complaints in a holistic view. Thank you Andrea!”
Jana, 49 years
“I had a virtual meeting with Andrea and despite the distance, I really felt like she was listening to me, and cared about my health and well-being. I shared a list of concerns and we had a great discussion where I felt like she was really paying attention without rushing me, and after the meeting she sent a detailed list of recommendations and suggestions. One of the biggest benefits I felt was that she understood that change may not happen quickly or in big leaps, but can begin where you are, even if you are stressed or overwhelmed. Her patient approach made me comfortable in describing a variety of issues around sleep, dietary habits, alcohol, and lifestyle, and she encouraged me to start doing little things that will move me in the right direction. There is so much benefit in her approach and knowledge, which you usually would not be able to get from a medical doctor. Seeing Andrea could really change the course of the rest of your life!”
Kristina, 54 years
“I have been fortunate connect with Andrea. There were several health and life balance issues I felt needed deeper attention but was a bit reluctant to address. Andrea is a great listener and within a couple of sessions she prepared a really thoughtful action plan that outlined practical and simple steps to address anxiety, food health, sleep, and finding more home balance. It is a great plan which I reference regularly. Andrea appreciates that change is gradual and her positive support is energizing! Thank you Andrea!”
Take the First Step
Schedule a complimentary call with me to find out if my services are a good fit for you.